A new chapter...

Hello and welcome to my page. This is my first post.... hooray! So as you may know,I have been over doing things on the food front lately. So today is the first day of my fitness and general health journey. So far I have eaten pretty clean today,I made a lovely smoothie(I will post pic up later). I'm also starting my first day of the P90X Programme;I will be doing that tonight so pics will be posted as soon as I finish with the exercise; if I survive.

Please feel free to post pictures of how you are getting along too,you may have useful recipes,bible scriptures....And remember that your challenge doesn't necessarily have to be food,it could that you are trying to give up smoking, negative self talk or whatever... We are all on the journey together,so let's go!

Scripture of the day:

"For we are fellow workmen(joint promoters,labourers together) with and for God; you are God's garden and vineyard and field under cultivation(you are) God's building." 1 Corinthians  3:9(AMP)